Guides

Diabetes news, exercise, nutrition and gadgets, plus updates on the DiaFitus app.

Low Blood Sugar: How to Spot It and Treat It Fast

Learn the signs of low blood sugar, the 15-15 approach for treating a mild low, and when hypoglycemia becomes an emergency that needs glucagon.

November 14, 2026 · 6 min read

DiaFitus branded cover with a phone showing the glucose sensor connection screen, titled Traveling With Diabetes: A Packing and Airport Guide

Guides

Traveling With Diabetes: A Packing & Airport Guide

Holiday trips are coming. Learn what to pack, how airport screening works for pumps and CGMs, and how to plan for time zones with your care team.

October 19, 2026 · 5 min read

Guides

Alcohol and Diabetes: Staying Safe

Alcohol and diabetes can mix badly: it may cause delayed lows, even overnight. Learn the practical safety habits to discuss with your care team first.

October 19, 2026 · 3 min read

Guides

Halloween With Diabetes: A Practical Guide

Halloween with diabetes doesn't have to be scary. Learn how to plan candy, handle trick-or-treat walking and lows, and enjoy the night with confidence.

October 6, 2026 · 3 min read

DiaFitus branded cover with the title Diabetes Sick Day Guide and a phone showing the app's glucose check screen

Guides

Diabetes Sick Day Guide: A Simple Plan

Flu season is here. Build a diabetes sick day plan now: what to stock, when to check glucose and ketones, and when to call your care team.

October 3, 2026 · 4 min read

Articles are for general information and do not replace advice from your doctor or diabetes care team.